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Vegreville (780) 632-7611
Bonnyville (780) 826-2507
Camrose (780) 672-1522

Month

June 2015
Snoring Sleep Apnea, Snoring Camrose MA

What Causes Snoring?

What causes snoring is a question that can be answered multiple ways. From an anatomical standpoint, snoring is caused by a partially closed upper airway (the nose and throat). Everyone’s neck muscles relax during sleep, but sometimes they relax so much that the upper airway partly closes and becomes too narrow for enough air to travel through to the lungs. When this happens, it means that a person isn’t taking in en
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5 Ways to Sleep, Tips for a better Sleep, Camrose AM

5 Tips on how to get a good night’s sleep

How to get a good night’s sleep Getting a good night’s sleep requires more than just going to bed on time. Try following these five sleep tips to give yourself the best chance of getting consistent, quality sleep each night. And if you feel like you’re doing everything you can to get a good night’s sleep but no longer have the energy to do the things you love, there might be more to the story. Sleep apnea affec
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